Building endurance doesn't necessarily mean running more.
His mother has been his ultra-running role model all along.
A study published in the Journal of Applied Physiology in November found beetroot juice increased endurance during high intensity running
Written by: Cielestia Calbay When the Atlanta Falcons drafted Tim Dwight in 1998, they called him the “Kamikaze Kid” because of his
Can high schoolers living on New Mexico's Navajo reservation use distance running to beat the odds and earn a scholarship to a prestigious
Crotch busters, defined.
Sometimes mistaken for “no butt” syndrome, a DA may be avoided by properly replenishing the body’s nutritional stores...
Defining the endurance word of the week: assalt.
Competitor.com’s Sean McKeon had the chance to meet up with the makers of The Right Stuff, a new product developed to increase the
The Athlete’s Plate: Real Food for High Performance debunks the myth that busy athletes lack the time to fuel with real food.