How Beginner Runners Can Boost Endurance

Building endurance doesn't necessarily mean running more.

Fifteen-Year-Old Boy Plans To Run 100 Miles

His mother has been his ultra-running role model all along.

Does Beetroot Juice Increase Endurance?

A study published in the Journal of Applied Physiology in November found beetroot juice increased endurance during high intensity running

Former NFL Star Tim Dwight To Compete in Ford Ironman Couer D’Alene

Written by: Cielestia Calbay When the Atlanta Falcons drafted Tim Dwight in 1998, they called him the “Kamikaze Kid” because of his

New Documentary Puts the Spotlight on Native American Runners

Can high schoolers living on New Mexico's Navajo reservation use distance running to beat the odds and earn a scholarship to a prestigious

Enduro WOW: Crotch Buster

Crotch busters, defined.

Enduro Word Of The Week: The DA Ride

Sometimes mistaken for “no butt” syndrome, a DA may be avoided by properly replenishing the body’s nutritional stores...

Enduro Word Of The Week: Assalt

Defining the endurance word of the week: assalt.

A Better Way To Absorb Electrolytes While Running

Competitor.com’s Sean McKeon had the chance to meet up with the makers of The Right Stuff, a new product developed to increase the

Enjoy Real Food And Higher Performance With New Book: The Athlete’s Plate

The Athlete’s Plate: Real Food for High Performance debunks the myth that busy athletes lack the time to fuel with real food.

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