All Energy Gels: Page 1

Four Energy Gels Worth Giving A Squeeze

Power up with these tasty mid-run energy boosters.

The GU Energy Labs Story: Created For Athletes By Athletes
- By Cielestia Calbay
- Published Feb. 27, 2012
The original energy gel is still the industry's most recognizable brand.
Everything You Need To Know About Energy Gels
- By Jeff Gaudette
- Published Jan. 4, 2012
- Updated Jan. 23, 2012 at 5:59 PM UTC
How they work, as well as why, when and how to use them.
Poll: How Do You Fuel During A Race?
- By Mario Fraioli
- Published Jul. 19, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
How Do You Fuel During A Race?
Energy Gels: The Good, The Bad And The Really Bad
- By Linzay Logan
- Published Mar. 31, 2011
- Updated Mar. 31, 2011 at 8:40 PM UTC
Energy gels are essential for properly fueling during a marathon, but don't always taste great or settle well.
You’ve Trained For Your Race. Now Make Sure You Fuel
- By Linzay Logan
- Published Mar. 11, 2011
- Updated Sep. 12, 2011 at 5:05 PM UTC
Next to training, proper fueling is the most important aspect to a successful race.
Racing Weight: The Pros and Cons of Workout Fasting
- By Matt Fitzgerald
- Published Oct. 18, 2010
- Updated Oct. 18, 2010 at 2:07 PM UTC
Will withholding calories during workouts help you get leaner?