All Ergogenic Aids: Page 1
- By Steve Magness
- Published Nov. 20, 2013
- Updated Nov. 21, 2013 at 11:05 AM UTC
- By Monique Ryan
- Published Oct. 10, 2013
The popular ergogenic aid might not be the powerful diuretic it was once thought to be.
- By Shawn Talbott, PhD
- Published Aug. 1, 2013
- Updated Aug. 2, 2013 at 1:07 PM UTC
Confused by nutritional supplements? Not for long.
- By Mario Fraioli
- Published May. 18, 2012
- Updated May. 18, 2012 at 2:31 PM UTC
British study says high doses of caffeine can improve performance by as much as six percent.
- By Linzay Logan
- Published Sep. 29, 2011
Coffee: Helping endurance athletes get out of bed every morning.
- By Matt Fitzgerald
- Published Aug. 18, 2011
- Updated Mar. 27, 2012 at 1:16 PM UTC
The world's most widely used drug can make you a better runner.
- By Nutrition
- Published Oct. 19, 2010
- Updated Aug. 31, 2011 at 3:56 PM UTC
One of the top sports supplements experts invites you to learn everything you need to know about safe and effective nutritional