All Posts Tagged ‘Exercise’: Page 1

3 Ways for Runners to Celebrate Dump the Pump Day

Dump the Pump Day started in 2004 as an effort to get Americans to trade personal vehicles for public transportation for both environmental

The 17-Day Diet: Is It Good For Runners?

We sat down with the book's author, Dr. Mike Moreno, to help us answer this question.

Does a High Metabolism Make You Age Faster?

A new study claims that people with higher metabolic rates age faster and die younger than people without them. Is it true?

Fact or Fiction: Increased Calorie Burn After Exercise

Is it really true that we burn more calories throughout the day if we exercise?

Kitchen MacGyver: Hangover Cleanse

Here are some tips to help soothe a protesting stomach (and mind)!

Sports Science Update: It’s Okay To Lose Weight (During A Run)

A new study shows that weight loss is not equal to water loss during exercise.

Start 2011 With Quick Weight Loss

New book shows endurance athletes how to make a fast leap toward their ideal racing weight.

Burning Runner: Battling The Barefoot Runner

Week 14: T.J. gets 15 minutes closer to his goal at yesterday's Dodge Rock 'n' Roll L.A. Half Marathon.

Top Stories

Videos

Photos