All Posts Tagged ‘Exercise’: Page 1

The 17-Day Diet: Is It Good For Runners?

We sat down with the book's author, Dr. Mike Moreno, to help us answer this question.

Does a High Metabolism Make You Age Faster?

A new study claims that people with higher metabolic rates age faster and die younger than people without them. Is it true?

Fact or Fiction: Increased Calorie Burn After Exercise

Is it really true that we burn more calories throughout the day if we exercise?

Kitchen MacGyver: Hangover Cleanse

Here are some tips to help soothe a protesting stomach (and mind)!

Sports Science Update: It’s Okay To Lose Weight (During A Run)

A new study shows that weight loss is not equal to water loss during exercise.

Start 2011 With Quick Weight Loss

New book shows endurance athletes how to make a fast leap toward their ideal racing weight.

Burning Runner: Battling The Barefoot Runner

Week 14: T.J. gets 15 minutes closer to his goal at yesterday's Dodge Rock 'n' Roll L.A. Half Marathon.

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