Is Marathon Training An Excuse To Pig Out?

According to an article in The Globe and Mail, not necessarily.

Your Asthma Meds Could Make You Leaner

Researchers found that formoterol, a relatively new type of asthma medication, stimulates the metabolism.

Low-Carb, High-Fat Diet May Be Best for Weight Loss

A study found that high-fat, low-carb diets may help people lose weight more quickly than high-carb, low-fat diets.

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