Fat

Got A Beer Gut? Jump On A Treadmill

It helps you shed the worst kind of fat.

Is Marathon Training An Excuse To Pig Out?

According to an article in The Globe and Mail, not necessarily.

Your Asthma Meds Could Make You Leaner

Researchers found that formoterol, a relatively new type of asthma medication, stimulates the metabolism.

Low-Carb, High-Fat Diet May Be Best for Weight Loss

A study found that high-fat, low-carb diets may help people lose weight more quickly than high-carb, low-fat diets.

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