All Posts Tagged ‘Fat Burning’: Page 1

Sports Science Update: It’s Okay To Lose Weight (During A Run)

A new study shows that weight loss is not equal to water loss during exercise.

Is It OK To Run Through Pain?

Forty-four runners participated in a study that closely observed their bodies for thousands of miles.

Become A Fat-Burning Machine

Your key to getting leaner and racing better may be metabolic efficiency training.

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