All Posts Tagged ‘fat loss’: Page 1

Burning Runner: 13 Rules of the Zone Diet

By T.J. Murphy I’m in Day 2 of following the basic protocols involved in following the Zone Diet, as prescribed by Dr. Barry Sears.

Sports Science Update: It’s Okay To Lose Weight (During A Run)

A new study shows that weight loss is not equal to water loss during exercise.

Top Stories

Videos

Photos