Fitness

Fueling Do’s and Don’ts For Your Next Marathon

Follow these do’s and don’ts of marathon fueling to help your next marathon be your best.

The First Step to Developing a Psychology of Success

In this excerpt from Run Like a Champion: An Olympian’s Approach for Every Runner, two-time Olympic runner Alan Culpepper shares the

Chris McDougall Asks: Are We Doing Fitness the Right Way?

Chris McDougall’s new book "Natural Born Heroes" promotes functional fitness.

The Penguin Chronicles: Paying The Price For Fitness

Sometimes it's just not that easy.

Viktor Röthlin’s Incredible Comeback

Doctors say the Swiss marathoner's fitness saved his life.

2011 National Running Day Set For Next Wednesday

Thousands of Americans declare their running passion and plan celebrations all over the country next Wednesday.

Simple Palate: Run to Slow Down the Clock

Written by: Cielestia Calbay As featured in the April issue of Competitor Magazine out now. There might be some truth to the Fountain of

What Role Do Genes Play In Fitness Potential?

A new study has shed some light on the subject.

Dean Karnazes To Run Across America

His latest effort is aimed at inspiring Americans to get active and get healthy.

Genes, Workouts, And You

A new study shows that some bodies react better to workouts than others.

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