All Foam Roller: Page 1
- By Eric Cressey, MS, CSCS
- Published Dec. 23, 2013
- Updated Dec. 23, 2013 at 5:30 AM UTC
- By Eric Narcisi
- Published Oct. 16, 2013
Learn how simple self-maintenance on your own can save you a lot of time, money and frustration.
- By Caitlin Chock
- Published Oct. 14, 2013
Got five minutes a day? Try these methods to gain strength and improve your running form.
- By Linzay Logan
- Published Jun. 17, 2011
Remember when you went for your first run and all you had was a pair of running shoes. That wasn’t so bad, now was it?
- By Sean McKeon
- Published Feb. 2, 2010
- Updated Feb. 1, 2013 at 9:04 AM UTC
Competitor.com’s Sean McKeon had the chance to meet up with Trigger Point Performance Therapy’s founder Cassidy Phillips to get