Keys To Running With Mental Toughness

Use these five tips to improve your mental toughness as a runner.

7 Traits Of Mentally Tough Runners

How many of the seven key traits of mentally tough runners do you have?

Improving Your Focus To Run Faster

Success in running requires mental toughness, and that requires focus.

Video: Get Focused Before Your Race

One of the top 10,000 meters runners in the U.S., David Jankowski, discusses the importance of getting focused before a big race.

Why Did The Athlete Cross The Road?

In the May issue of Competitor Magazine, we looked into focus levels between athletes and non-athletes, and found surprising results.

Privacy Policy | Contact

Recent Stories