All focus: Page 1

Improving Your Focus To Run Faster

Success in running requires mental toughness, and that requires focus.

Keys To Running With Mental Toughness
- By JoAnn Dahlkoetter, PhD
- Published Mar. 27, 2013
- Updated Mar. 28, 2013 at 4:09 PM UTC
Use these five tips to improve your mental toughness as a runner.
7 Traits Of Mentally Tough Runners
- By JoAnn Dahlkoetter, PhD
- Published Mar. 26, 2013
- Updated Mar. 27, 2013 at 9:48 AM UTC
How many of the seven key traits of mentally tough runners do you have?
Video: Get Focused Before Your Race
- By Mario Fraioli
- Published Sep. 27, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
One of the top 10,000 meters runners in the U.S., David Jankowski, discusses the importance of getting focused before a big race.
Why Did The Athlete Cross The Road?
- By Cielestia Calbay
- Published Apr. 28, 2011
- Updated Apr. 28, 2011 at 12:53 PM UTC
In the May issue of Competitor Magazine, we looked into focus levels between athletes and non-athletes, and found surprising results.