All Food: Page 1

• How To Celebrate In The Valley Of The Sun

  • By Race Coverage
  • Published Jan. 11, 2010
  • Updated Jan. 11, 2010 at 4:33 PM UTC

  You’ve just finished P.F. Chang’s Rock ‘n’ Roll Marathon (or Half Marathon). Now what are you going to do? Written

• Enjoy Real Food And Higher Performance With New Book: The

  • By Liz Hichens
  • Published Dec. 14, 2009

  The Athlete’s Plate: Real Food for High Performance debunks the myth that busy athletes lack the time to fuel with real food.

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  Nutritional Recovery

  • By Nutrition
  • Published Nov. 30, 2009
  • Updated Dec. 16, 2009 at 1:09 PM UTC

  Written by: Shawn Talbott, PhD Recovery is the neglected performance enhancer, and proper nutrition is the best recovery enhancer. Everyone

• Fueling for the Long Haul

  • By Nutrition
  • Published Jun. 3, 2009
  • Updated Sep. 28, 2009 at 12:09 PM UTC

  Written by: Nancy Clark Sports Nutritionist Nancy Clark has several ideas on how to enhance your marathon performance with winning