All Posts Tagged ‘Food’: Page 1

How To Celebrate In The Valley Of The Sun

You’ve just finished P.F. Chang’s Rock ‘n’ Roll Marathon (or Half Marathon). Now what are you going to do? Written

Enjoy Real Food And Higher Performance With New Book: The Athlete’s Plate

The Athlete’s Plate: Real Food for High Performance debunks the myth that busy athletes lack the time to fuel with real food.

Fueling for the Long Haul

Written by: Nancy Clark Sports Nutritionist Nancy Clark has several ideas on how to enhance your marathon performance with winning

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