Why electrolytes are essential for summer running and the six latest products that will keep you hydrated.
Some natural fuel alternatives, with no chemical preservatives or GMOs, for clean energy and recovery.
Dial in your nutrition before, during and after exercise with these simple guidelines and recipes.
The latest all-natural, organic and non-GMO sports nutrition products from Natural Products Expo West.
Beet juice is becoming popular among endurance athletes, and the market now has several options.
What normal and quirky foods you will discover at race aid stations across the world.
A dietician from the United States Olympic Committee shares some nutrition secrets for athletes.
We sample, test and rate different options for fueling during workouts.
I just returned to my hotel from the Saturday rush at the Boston Marathon expo and I’m full. After sampling nearly every edible