He bettered Bernard Lagat's 3,000m mark.
Hagos Gebrhiwet sets meet record in men's 3K; Mary Cain shatters HS 2-mile record.
The newly minted 3:50 miler will be going for the American record on Saturday.
The Olympic silver medalist won by a dominating seven seconds.
He's coached by Greg McMillan.
The 10,000m silver medalist from Oregon hopes will square off against the 5,000m silver medalist from Ethiopia.
He was pulled aside in Oregon due to his Somali descent.
Medals, records, surprises and more.
We caught up with one of the greatest American distance runners of all-time.
He believes distance running is now more competitive than ever.