by Molly Hurford
The author learned a valuable lesson: Always bring a spare roll.
by Matt Fitzgerald, Published Dec. 18, 2013, Updated Dec. 18, 2013 at 4:30 PM UTC
Matt Fitzgerald explains how to keep it all in check on race day.
by Matt Fitzgerald, Published Dec. 13, 2013
One study suggests carbs are not the main culprit.
by Linzay Logan, Published Mar. 31, 2011, Updated Mar. 31, 2011 at 8:40 PM UTC
Energy gels are essential for properly fueling during a marathon, but don't always taste great or settle well.
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