All Glycogen Depletion: Page 2

• Sports Science Update: Predicting The Wall

  • By Matt Fitzgerald
  • Published Oct. 28, 2010
  • Updated Sep. 6, 2011 at 11:46 AM UTC

  A new mathematical model is designed to help runners pace their marathons appropriately.

• Sports Science Update: Spit Out Your Sports Drink

  • By Matt Fitzgerald
  • Published May. 12, 2010

  Recent studies show you need not swallow your sports drink to benefit from it. Written by: Matt Fitzgerald We all know how the carbohydrate