Group runs are a wonderful way to get your training, but there are pitfalls to avoid. Here are a couple:
Running is rooted in finishing a race in as little time as possible. The journey to that point is what makes it fun.
It helps to have other runners there to push you.
Written by: Linzay Logan Tomorrow is National Running Day and even if you aren’t planning on hitting the pavement there are plenty of
What makes these running stores the best in America?