We explore whether it is better for runners to know the course or not.
Meb shows us his top tips to prevent injuries: Wear CEP compression socks Cross-train with ElliptiGO Stretch before and after running To
To evolve as a runner, one must overcome challenges and be strong in the face of adversity. As an accomplished marathoner, Dell Miller knew
When Carol Chau signed up for her first race, she wasn’t anticipating much to come from it—a medal, she assumed, and perhaps a bit of
How a half marathon sparked a love interest and led to happily ever after.
The half marathon had been the fastest growing race distance in the U.S. and here's why.
How many of these half marathons have you checked off?
Marathon season is in full swing, with plenty of races to test your summer training and to pack in before winter arrives.
As the weather cools down, the fall racing season picks up in full swing. Many popular races will already be filled, but we’ve curated a
A nutritionist breaks down one runner's daily diet.