All Posts Tagged ‘Half Marathon Training’: Page 1

Ask Mario: Can I Run A Half Marathon In 5 Weeks?

Mario Fraioli advises a reader who wishes to attempt running a half marathon on only five weeks of training.

Coach Culpepper: Shifting Your Half Marathon Training

Learn how to shift the focus of your half-marathon training.

Workout of the Week: Deuces Wild

Two-mile repeats serve up a variety of benefits, regardless of your training focus.

Returning To Training After A Big Race

Here are some guidelines to get yourself back up to speed after a race.

Workout Of The Week: Push the Tempo (Run)

The tempo run is one of the best training sessions a long-distance runner can do.

Running 101: The 8 Basic Types of Runs

If you want to run your best, you've got to do a variety of workouts.

The Beginner’s Guide To The Half Marathon

Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.

Get Fit Fast! 12-Week Half Marathon Training Program

This 12-week program will help you cover 13.1 miles fitter and faster than ever.

Workout Of The Week: Special Ks

Here are a few new twists on 1,000-meter repeats.

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