All Posts Tagged ‘Half Marathon Training’: Page 1

Running 101: The 8 Basic Types of Runs

If you want to run your best, you've got to do a variety of workouts.

The Beginner’s Guide To The Half Marathon

Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.

Get Fit Fast! 12-Week Half Marathon Training Program

This 12-week program will help you cover 13.1 miles fitter and faster than ever.

Workout Of The Week: Special Ks

Here are a few new twists on 1,000-meter repeats.

13.1 Tips For Running Your Best Half Marathon

Thinking of tackling America's fastest growing race distance? Here are some ways to get started.

Workout Of The Week: Tempo Run—With A Twist!

Prepare yourself for the rigors of racing while keeping your mind and legs sharp when focus starts to fade.

Recipes: Ideal Fuel For Half Marathon Training

All the ingredients you need along with two tasty recipes!

Track Workouts vs. Road Workouts

Learn how to make physical and mental gains by varying your workout venue.

Fast Follow-Up: Interview With Luke Humphrey

We caught up with Luke Humphrey, author of the Hansons Half-Marathon Method.

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