Half Marathon Training : Page 2

Workout Of The Week: 2-Speed Treadmill Threshold Run

Indoor threshold runs don’t have to be boring.

Ask Mario: Can I Run A Half Marathon In 5 Weeks?

Mario Fraioli advises a reader who wishes to attempt running a half marathon on only five weeks of training.

Coach Culpepper: Shifting Your Half Marathon Training

Learn how to shift the focus of your half-marathon training.

Returning To Training After A Big Race

Here are some guidelines to get yourself back up to speed after a race.

Running 101: The 8 Basic Types of Runs

If you want to run your best, you've got to do a variety of workouts.

The Beginner’s Guide To The Half Marathon

Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.

Get Fit Fast! 12-Week Half Marathon Training Program

This 12-week program will help you cover 13.1 miles fitter and faster than ever.

13.1 Tips For Running Your Best Half Marathon

Thinking of tackling America's fastest growing race distance? Here are some ways to get started.

Recipes: Ideal Fuel For Half Marathon Training

All the ingredients you need along with two tasty recipes!

Track Workouts vs. Road Workouts

Learn how to make physical and mental gains by varying your workout venue.

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