All half marathon training: Page 2
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Boost Post-Race Recovery With Chocolate Milk
- By Sabrina Grotewold
- Published Jun. 5, 2012
It's got high-quality protein, simple sugars, vitamins and minerals, and will help you replace fluids.
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The Beginner’s Guide To The Half Marathon
- By Matt Forsman
- Published May. 15, 2012
- Updated Oct. 22, 2012 at 12:54 PM UTC
Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.
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Ideal Fuel For Half Marathon Training
- By Eve Pearson
- Published Mar. 30, 2012
- Updated Apr. 11, 2012 at 10:04 AM UTC
All the ingredients you need along with two tasty recipes!
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Rock The Trails: 10-Week Advanced 10K-Half Marathon
- By Mario Fraioli
- Published Mar. 28, 2012
- Updated Oct. 22, 2012 at 12:51 PM UTC
Get in the best off-road running shape of your life!
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The Best Way To Refuel After A Half Marathon
- By Sabrina Grotewold
- Published Mar. 7, 2012
In terms of immediate recovery afterwards, you want to replace carbohydrates first.
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Ask The Experts: Can I Run A 1/2 Marathon In 5 Weeks?
- By Mario Fraioli
- Published Oct. 17, 2011
- Updated Aug. 21, 2012 at 12:52 PM UTC
Our resident running expert, Mario Fraioli, answers.
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Don’t Ruin Your Race: How To Avoid The 3 Most Common
- By Jeff Gaudette
- Published Sep. 16, 2011
- Updated Mar. 30, 2012 at 5:10 PM UTC
Don't screw up your race in the last two weeks of training.
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Brian MacKenzie’s 12-Week CrossFit Endurance Advanced
- By Brian MacKenzie
- Published May. 27, 2011
- Updated Jan. 31, 2012 at 4:15 PM UTC
Want to take your training further? Give this 12-week advanced plan a try!
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Tempo Train and Run Your Next Race Faster
- By Linzay Logan
- Published May. 9, 2011
- Updated May. 10, 2011 at 2:07 PM UTC
Get the most bang for your training buck with this effective workout.
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Burning Runner: 6 Weeks To Rock ‘n’ Roll Seattle
- By
- Published May. 9, 2011
- Updated May. 9, 2011 at 5:37 PM UTC
A report on using Crossfit Endurance for half-marathon training.