Half Marathon Training : Page 3

Fast Follow-Up: Interview With Luke Humphrey

We caught up with Luke Humphrey, author of the Hansons Half-Marathon Method.

6 Ways To Make Your Long Runs Count

Here are some tips on how to get the most out of the cornerstone of your marathon or half marathon training.

Creating An Optimal Long-Term Training Plan

Learn how to fit your shorter training blocks into the bigger picture.

Track Time: For Best Results, Start Running On The Oval

Running on the track doesn't have to be fun, but it's worth the effort.

When Picking Races, What’s The Magic Number?

How many times a year can you truly expect to race in peak form?

Coach Culpepper: Try Some Tune-up Races

Learn how intermediary races can help you reach your target race goals.

Runner’s Back Pain Is Actually Surprise Labor

She gave unexpected birth to a baby girl.

Rock ‘n’ Roll Race Week Training Tips For Marathon and Half-Marathon

Use these strategies to dial in your race-week routine!

Boost Post-Race Recovery With Chocolate Milk

It's got high-quality protein, simple sugars, vitamins and minerals, and will help you replace fluids.

Rock The Trails: 10-Week Advanced 10K-Half Marathon Training Program

Get in the best off-road running shape of your life!

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