All Posts Tagged ‘Half Marathon Training’: Page 4

Burning Runner: 6 Weeks To Rock ‘n’ Roll Seattle

A report on using Crossfit Endurance for half-marathon training.

Burning Runner: Replacing High-Mileage With Crossfit Endurance

Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?

Burning Runner: The Paleo-Zone 2-Week Challenge

T.J. discusses the importance of diet in relation to his new CrossFit Endurance training approach.

Burning Runner: Comparing Opposite Approaches

T.J. compares his old training approach to his current CrossFit Endurance method of half-marathon training.

Burning Runner: Daily Training Log, March 24

T.J. Murphy reports on half-marathon training the CrossFit Endurance way.

Burning Runner: Transition Time

T.J. transitions from long slow distance to power, speed and endurance.

My First Race: Vegas, Baby, Vegas!

Watch as Melissa Freeman makes her final pre-race preparations in Las Vegas for her first race at the Zappos.com Rock 'n' Roll Las Vegas

My First Race: Enjoy The Moment

Race week is here for Melissa Freeman! See how her final preparations for the Zappos.com Rock 'n' Roll Las Vegas Half Marathon have been

Burning Runner: The Working Diet

With 3 weeks to go until his goal race, T.J. shares the secrets of his weight-loss success.

My First Race: 5 Weeks To Go

Nike Running Reporter Melissa Freeman discusses the benefits of a running group and gives us an update on her training.

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