All half marathon training: Page 4

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  My First Race: 5 Weeks To Go

  • By Mario Fraioli
  • Published Nov. 8, 2010
  • Updated Jan. 9, 2012 at 11:39 AM UTC

  Nike Running Reporter Melissa Freeman discusses the benefits of a running group and gives us an update on her training.

• Burning Runner: Change Will Do You Good

  • By Mario Fraioli
  • Published Nov. 1, 2010

  Week 15: Looking to try something new and enhance his recovery, T.J. gives CrossFit a try.

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  My First Race: Meet Melissa

  • By Mario Fraioli
  • Published Nov. 1, 2010
  • Updated Jan. 9, 2012 at 11:39 AM UTC

  Follow Melissa Freeman, a Nike Run reporter who is preparing for the Zappos.com Rock 'n' Roll Las Vegas Half Marathon.

• Burning Runner: Battling The Barefoot Runner

  • By Mario Fraioli
  • Published Oct. 25, 2010
  • Updated Nov. 1, 2010 at 11:53 AM UTC

  Week 14: T.J. gets 15 minutes closer to his goal at yesterday's Dodge Rock 'n' Roll L.A. Half Marathon.

• Burning Runner: A Year’s Worth Of Lessons Learned

  • By Mario Fraioli
  • Published Oct. 18, 2010

  Week 13: T.J.'s tackled his fair share of training and nutritional challenges in the last 12 months.

• Burning Runner: Traveling Tricks Of The Trade

  • By Mario Fraioli
  • Published Oct. 4, 2010

  Week 12: T.J explains how he balances training and a vegan diet while on the road. Written by: T.J. Murphy Yesterday I returned from a

• Ask The Experts: Am I Too Old To Run My First Half Marathon?

  • By Matt Fitzgerald
  • Published Sep. 30, 2010
  • Updated Sep. 30, 2010 at 2:01 PM UTC

  I am wondering if trying to train for a half marathon at this age is too much. Please advise.

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  Burning Runner: The Juice Fast Nightmare

  • By Mario Fraioli
  • Published Sep. 20, 2010

  Week 10: Having lost more than 12 pounds in two months, T.J reports on his recent scary experience. Written by: T.J. Murphy The first 24

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  Burning Runner: The Juice Fast Jump Start

  • By Mario Fraioli
  • Published Sep. 13, 2010
  • Updated Sep. 13, 2010 at 9:09 PM UTC

  Week 9: T.J. hits the reset button, aiming to give his training and lifestyle more focus. Written by: T.J. Murphy I’m six weeks out from

• Burning Runner: Preparing For A Juice Fast

  • By Competitor Running
  • Published Sep. 7, 2010

  Week 8: By hitting the restart button, T.J. hopes to detoxify his body and accelerate the loss of excess fat. Written by: T.J. Murphy In