Health

Why You Are Never Too Old To Run

Running has been shown to have many benefits for us as we age, ranging from the physical to the mental.

Stay Cool This Summer With Healthy Cold Treats

Whether it is a store-bought treat or something homemade, there are a lot of ways to keep it healthy with cold and frozen snacks.

Simple Palate: Low-Salt Diet Not Effective, Research Says

By Cielestia Calbay Take this with a grain of salt. A recent study is stirring up controversy as it found that low-salt diets may not be as

Does a High Metabolism Make You Age Faster?

A new study claims that people with higher metabolic rates age faster and die younger than people without them. Is it true?

Stuff I Ate that Showed Up on My Desk

New stuff appears on my desk magically when I’m not looking. Sometimes it's good. Like this stuff.

Simple Palate: REPORT: Natural Products Expo West

Competitor's Cielestia Calbay reports on three days worth of the latest and greatest from the natural, organic and fair trade foods

Simple Palate: Lost in Translation

By Cielestia Calbay The next time you reach for that bottle of reduced fat salad dressing, don’t – because it might be doing more harm

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