healthy lifestyle

Tips For Running Over 50

One AARP blogger says it comes down to non-strenuous workouts.

What Is Running For You Today?

Running isn’t always a race; it's a way to a better life.

Family Of Eight Running Across North America

They are doing it to raise money for children's fitness programs.

Study: Today’s Runners Are “Highly Educated”

Nearly 80% surveyed have a college diploma.

The 3,000-Mile Man: Exclusive Interview With Dean Karnazes

Bob Babbitt interviews Dean Karnazes after his recent 3,000-mile run across the United States.

Masters Running In Kenya

Older East Africans enjoy running to stay healthy.

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