healthy recipes

Super Easy Slow Cooker Meals For Busy Runners

Being healthy has never been this easy! Try one of these simple slow cooker meals for when you are on the run from a busy day.

Kitchen MacGyver: Salmon’s Protein Punch

Try this tasty recipe after your next long run and reap the benefits of this nutrient-dense fish.

Recipes: Ideal Fuel For Half Marathon Training

All the ingredients you need along with two tasty recipes!

Staff Blog: Pumpkin Pie Protein Shake Recipe

It tastes like chilled pumpkin pie in a glass.

Kitchen MacGyver: Apple Spice Bread

Learn how to create a delicious baked good without the use of butter, oil or eggs.

Kitchen MacGyver: Pumpkin Muffins

Tasty tips for flesh-to-seed enjoyment.

Kitchen MacGyver: Healthier Holiday Gobbles, Part 2

Thanksgiving recipes that combine favorite preparations and ingredients with some healthier substitutions.

Kitchen MacGyver: Healthier Holiday Gobbles, Part 1

Check out these Thanksgiving recipes that combine favorite preparations and ingredients with some healthier substitutions.

Kitchen MacGyver: The Butter, Oil & Egg-Free Baking Challenge, Part 1

Can I create a delicious baked good without the use of butter, oil or eggs?

Kitchen MacGyver: Better Spread For Your Bread

Give this high-fiber, high protein and nutrient-dense alternative to butter a shot.

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