Heart Rate Monitor
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NewsHow Do You Know If You Are Eating Enough?
- By News
There are several Web resources that can help you answer the question.
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TrainingThree Heart-Rate Monitor Mistakes That Everyone Makes
- By Super Administrator
Avoid these and you will be well on your way toward getting the most out of your device.
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Features8 Things Every Runner Wants (Or Has) But Doesn’t Need
- By Linzay Logan
Remember when you went for your first run and all you had was a pair of running shoes. That wasn’t so bad, now was it?
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Features / Running 101Running 101: Keeping A Training Diary
- By Matt Fitzgerald
It’s important–and easy–to keep a record of your runs. Written by: Matt Fitzgerald The training diary is a runner’s
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Features / Training Tips / VideoRecovery: Quantitative Measurement
- By Mario Fraioli
In the third installment of our new 13-part Recovery video series, Sage Rountree explains how quantifying your recovery by establishing
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Features / Training
Is Heart Rate Monitoring Worth the Bother?
- By Matt Fitzgerald
Some experts believe that power meters and speed and distance devices have made heart rate monitors irrelevant. Written by: Matt Fitzgerald
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Shoes and Gear / Training
The Right Way To Train With A Heart Rate Monitor
- By Training
Heart rate-based training is easier and more effective with this “middle-out” method. Written by: Richard Diaz In the early
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Features
Sports Science Update: Heart Rate Recovery Indicates
- By Matt Fitzgerald
A new study suggests monitoring your heart rate recovery day to day may be worthwhile. Heart rate recovery refers to how long it takes for
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Shoes and GearHow To Find Your Ideal Speed And Distance Device
- By Matt Fitzgerald
Matt Fitzgerald discusses the differences between the various speed and distance devices available, and helps you find the one that will