Heart Rate Training : Page 2

3 Common Heart Rate Training Mistakes

Avoid these and you will be well on your way toward getting the most out of your device.

Exercise Dos And Don’ts For Expecting Mothers

Maintaining a healthy lifestyle during pregnancy is good for both mom and baby.

Video: The Pros & Cons Of Heart-Rate Training

Coach Greg McMillan weighs in.

Poll: Do You Train With A Heart Rate Monitor?

Many runners wear heart rate monitors in training as a way to structure workouts, gauge effort and monitor recovery. Do you?

Ask The Experts: How Do I Find My Lactate Threshold?

It's not as complicated as it sounds!

Ask The Experts: Is My Heart Rate Too High?

The short answer is: probably not!

Leading Training Software Introduces New Upgrade

TrainingPeaks offers training data storage and analysis. Lafayette, CO, December 16, 2009 – Peaksware announces the release of an all-new

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