Here is a collection of gear that will help you stay cool and minimize your exposure to the sun during the dog days of summer.
What is heat acclimatization? Here’s how to train your body for running under the blazing sun.
Summer training presents a unique set of challenges. Here's how to combat a few of them.
New study provides further proof that endurance fatigue is regulated by the brain. Past research by Toby Mundel at Massey University in New