All High-Mileage Running: Page 1

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  Sports Science Update: Run Less To Run Younger?

  • By Matt Fitzgerald
  • Published Feb. 11, 2010
  • Updated Feb. 12, 2010 at 4:11 PM UTC

  A new study helps explain why late starters become the fastest older runners. Written by: Matt Fitzgerald In Lore of Running, Tim Noakes