by Brad Hudson, Published Nov. 13, 2013, Updated Nov. 13, 2013 at 1:16 PM UTC
Why lift weights when you can run against gravity?
by Brian Metzler, Published Oct. 19, 2013, Updated Oct. 22, 2013 at 9:48 PM UTC
Lesley Paterson has racked up wins in trail races and off-road triathlons.
by Mario Fraioli, Published Apr. 25, 2012
To race the perfect mile, a runner needs to possess an equal balance of strength and speed.
Stay up-to-date on the latest running content.
Click to Subscribe
© 2014 Competitor Group Inc. All Rights Reserved