The training involved for a mountain race is like a bag of trail mix with a little bit of everything thrown in.
Don't stop till you get to the top!
What goes up, must come down.
Why lift weights when you can run against gravity?
Insert some incline into your next interval workout.
Learn how to tweak your training to become a monster climber.
Senior editor Mario Fraioli explains where and how to do hill workouts if there are no hills where you live.
This uphill suffer session helps build strength, fitness and confidence.
Preserving your stride as you age is the first line of defense against reduced performance.
Running in a foreign country brings a whole new perspective of running for Jason Devaney.