All Hydration: Page 4
-
Cheers To A Smart Way To Fill Your Glass
- By Cielestia Calbay
- Published Dec. 29, 2011
Use these tips to toast to good health this New Year.
-
Running 101: Hydration During Running
- By Nutrition
- Published Dec. 23, 2011
- Updated Dec. 23, 2011 at 7:26 AM UTC
Hydration during running is not as complicated as you may have been led to believe.
-
Video–Inside Endurance, Episode 12
- By Competitor Running
- Published Dec. 15, 2011
- Updated Feb. 22, 2013 at 11:06 AM UTC
Ryan Sutter reflects on his Inside Endurance journey and key takeaways for next season.
-
Video: Inside Endurance, Episode 11
- By Competitor Running
- Published Dec. 12, 2011
Ryan Sutter's preparation is tested as he pushes for a PR at the New York City Marathon.
-
Ask Scott: How Can I Replenish Electrolytes Appropriately?
- By Competitor Running
- Published Dec. 6, 2011
Scott Jurek responds to a reader question about electrolyte replacement while running.
-
Quick Hydration
- By Competitor Running
- Published Nov. 29, 2011
Electrolyte tablets are a convenient way to stay hydrated.
-
Is Your Sports Drink Good Enough?
- By Matt Fitzgerald
- Published Oct. 13, 2011
The basic sports drink formula hasn’t changed in 45 years. That doesn’t mean newer is better.
-
Beware The Dangers Of Hyponatremia
- By Duncan Larkin
- Published Sep. 16, 2011
- Updated Sep. 16, 2011 at 7:01 AM UTC
A recent study suggests only drinking when thirsty.
-
No Water For Thousands At Welsh 10K
- By Duncan Larkin
- Published Sep. 14, 2011
- Updated Sep. 14, 2011 at 8:48 AM UTC
Organizers blamed a supplier for the mishap.
-
Are Ultra Marathons Good For The Sole?
- By Duncan Larkin
- Published Sep. 12, 2011
- Updated Sep. 12, 2011 at 6:10 AM UTC
One Canadian researcher is trying to find the answer to that question.