All iliotibial band syndrome: Page 1
-
Sports Science Update: Do Strong Hips Prevent Knee Injuries?
- By Matt Fitzgerald
- Published Aug. 23, 2011
A new study paints a subtler picture.
-
Ask The Running Doc: How Do I Get Rid Of IT Band Syndrome?
- By Mario Fraioli
- Published Jun. 10, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Follow this advice and you'll be pain-free in 4 weeks or less!
-
Burning Runner: Preparing For A Juice Fast
- By Competitor Running
- Published Sep. 7, 2010
Week 8: By hitting the restart button, T.J. hopes to detoxify his body and accelerate the loss of excess fat. Written by: T.J. Murphy In