All injury prevention exercises: Page 1

Med Tent: Getting Over Achilles Tendinitis

• By Jordan Metzl, M.D.
• Published May. 2, 2012
• Updated Feb. 1, 2013 at 9:03 AM UTC

Dr. Jordan Metzl discusses what causes an aching Achilles tendon and offers advice for getting over an injury to this area of the body.

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  The 10 Best Mobility Exercises For Runners

  • By TJ Murphy
  • Published Aug. 31, 2011
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  CrossFit San Francisco's Kelly Starrett tells you how to stay fast, supple and injury-free.