All injury risk: Page 1

Is Squeezing 100% Out Of Yourself Worth The Risk?

Or are you satisfied with performing to 90% of your potential but with less chance of injury?

Sports Science Update: The Functional Movement Screen
- By Matt Fitzgerald
- Published Nov. 29, 2011
Seven simple moves can be used to assess your injury risk and chart a course toward healthier running.
Ask The Experts: Can I Run A 1/2 Marathon In 5 Weeks?
- By Mario Fraioli
- Published Oct. 17, 2011
- Updated Aug. 21, 2012 at 12:52 PM UTC
Our resident running expert, Mario Fraioli, answers.
Preconditioning Doesn’t Prevent Running Injuries
- By Matt Fitzgerald
- Published Jul. 6, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
A trio of new studies lends support to the notion that running injuries just happen.