All Jim Vance: Page 1
- Published Nov. 24, 2010
The tempo run is one of the best training sessions a long-distance runner can do. Here's why:
- By Training
- Published May. 12, 2009
- Updated Jun. 3, 2009 at 8:14 AM UTC
Jim Vance offers some easy to follow guidelines to help you to the line of your first marathon. by Jim Vance 26.2 miles is a daunting task.