All Jim Vance: Page 1

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  Workout Of The Week: Push the Tempo

  • By
  • Published Nov. 24, 2010

  The tempo run is one of the best training sessions a long-distance runner can do. Here's why:

• Strategizing Your First Marathon

  • By Training
  • Published May. 12, 2009
  • Updated Jun. 3, 2009 at 8:14 AM UTC

  Jim Vance offers some easy to follow guidelines to help you to the line of your first marathon. by Jim Vance 26.2 miles is a daunting task.