All Posts Tagged ‘knee injuries’: Page 1

Running Knee Injuries 101

Many runners will experience a knee injury at some point. Here's an introduction on the most common sources of the pain.

Sports Science Update: Do Strong Hips Prevent Knee Injuries?

A new study paints a subtler picture.

Sports Science Update: Increased Stride Rate=Reduced Injuries?

New study shows increasing stride rate reduces impact forces absorbed at the knee and hip.

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