All Knee Torque: Page 1

• Fitness Myth: Don’t Let Your Knees Pass Your Toes

  • By Matt Fitzgerald
  • Published Feb. 1, 2011
  • Updated Feb. 1, 2011 at 12:47 PM UTC

  Your knee passes in front of your toe on every stride of every run. Good thing, too, or you’d be a terrible runner.