by Matt Fitzgerald, Published Jan. 24, 2014, Updated Jan. 18, 2016 at 12:25 PM UTC
Everything you've learned up to this point is wrong.
by Matt Fitzgerald, Published Oct. 22, 2010, Updated Oct. 22, 2010 at 10:02 AM UTC
Two new studies demonstrate that much-maligned lactate is benign at worst and beneficial at best.
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