All long distance running: Page 1
Train To Recover — Don’t Recover To Train
- By Matt Fitzgerald
- Published May. 15, 2013
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The World’s Most Efficient Strength Workout For Runners
- By Matt Fitzgerald
- Published Dec. 29, 2011
- Updated Sep. 28, 2012 at 1:22 PM UTC
Become a better runner in less than 20 minutes.
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Woman Completes Chicago Marathon And Delivers Baby
- By Duncan Larkin
- Published Oct. 11, 2011
- Updated Oct. 11, 2011 at 9:12 AM UTC
The incident is generating some controversy regarding pregnancy and running.
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Family Of Eight Running Across North America
- By Duncan Larkin
- Published Jul. 6, 2011
They are doing it to raise money for children's fitness programs.
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Are Women Better Marathoners Than Men?
- By Duncan Larkin
- Published Jun. 28, 2011
Some scientists don't think so.
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The 17-Day Diet: Is It Good For Runners?
- By Mario Fraioli
- Published May. 24, 2011
We sat down with the book's author, Dr. Mike Moreno, to help us answer this question.
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Ask The Experts: What’s The Best Way To Remove
- By Matt Fitzgerald
- Published May. 23, 2011
- Updated Oct. 4, 2011 at 10:31 AM UTC
Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid
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Ask The Experts: Which Supplements Do Runners Need?
- By Matt Fitzgerald
- Published May. 20, 2011
Matt Fitzgerald explains which are most beneficial.
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Ask The Experts: How Do I Get Rid Of These Huge Biceps?
- By Matt Fitzgerald
- Published Apr. 8, 2011
- Updated Apr. 8, 2011 at 10:19 AM UTC
There’s a reason former football players don’t win marathons.
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Energy Gels: The Good, The Bad And The Really Bad
- By Linzay Logan
- Published Mar. 31, 2011
- Updated Mar. 31, 2011 at 8:40 PM UTC
Energy gels are essential for properly fueling during a marathon, but don't always taste great or settle well.
