long distance running : Page 2

Burning Runner: Transitioning Into Training Mode

T.J. Murphy reports on the transition from traditional LSD running to the CrossFit Endurance approach to training.

Out There: I’m Really Not An Athlete

Meet Susan Lacke, Competitor Magazine's newest columnist. As you'll soon come to see, she's a little Out There!

Burning Runner: First Steps

“It will be a painful process. It won’t happen overnight.”

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