All long distance running: Page 2
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Energy Gels: The Good, The Bad And The Really Bad
- By Linzay Logan
- Published Mar. 31, 2011
- Updated Mar. 31, 2011 at 8:40 PM UTC
Energy gels are essential for properly fueling during a marathon, but don't always taste great or settle well.
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Are You Mature Enough To Run Well?
- By Matt Fitzgerald
- Published Mar. 29, 2011
- Updated Mar. 29, 2011 at 11:21 AM UTC
More than a strong body and motivation are needed to succeed.
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Out There: Grounds For Thought
- By Mario Fraioli
- Published Mar. 24, 2011
Competitor Magazine columnist Susan Lacke reflects on lessons learned after 30 days without coffee.
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Burning Runner: Transitioning Into Training Mode
- By Mario Fraioli
- Published Mar. 11, 2011
T.J. Murphy reports on the transition from traditional LSD running to the CrossFit Endurance approach to training.
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Feeling Fried? Enjoy Your Training & Avoid Burnout
- By Matt Fitzgerald
- Published Feb. 22, 2011
- Updated Sep. 13, 2011 at 1:06 PM UTC
New research suggests keeping training enjoyable is more important than you might think.
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Out There: I’m Really Not An Athlete
- By Mario Fraioli
- Published Feb. 3, 2011
- Updated Feb. 4, 2011 at 9:53 AM UTC
Meet Susan Lacke, Competitor Magazine's newest columnist. As you'll soon come to see, she's a little Out There!
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Want To Improve Your Economy? Stop Stretching
- By Matt Fitzgerald
- Published Jan. 31, 2011
- Updated Sep. 28, 2011 at 10:37 AM UTC
Can't touch your toes? It's not the end of the world.
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Burning Runner: First Steps
- By Mario Fraioli
- Published Jan. 26, 2011
“It will be a painful process. It won’t happen overnight.”
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Is Your Butt All That It Could Be?
- By Matt Fitzgerald
- Published Jan. 11, 2011
- Updated Nov. 22, 2011 at 11:17 AM UTC
Don’t get left behind—strengthen your glutes!
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How To Avoid Overtraining
- By Matt Fitzgerald
- Published Jan. 10, 2011
- Updated Feb. 22, 2013 at 11:06 AM UTC
Don't let burnout ruin your next training cycle.