All Long Runs: Page 4
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The Beginner’s Guide To The Half Marathon
- By Matt Forsman
- Published May. 15, 2012
- Updated Oct. 22, 2012 at 12:54 PM UTC
Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.
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The Long Run: High-Quality Runs
- By Scott Jurek
- Published May. 11, 2012
- Updated May. 15, 2012 at 10:18 AM UTC
Training smarter is better than training harder.
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The 5 Biggest Marathoning Mistakes
- By Sabrina Grotewold
- Published Apr. 13, 2012
Sabrina Grotewold identifies the five biggest mistakes made by runners when preparing for and running a marathon.
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Is Running 26.2 Miles Necessary Before Racing The Marathon?
- By Jeff Gaudette
- Published Jan. 30, 2012
Find the balance between the optimal training schedule and getting the most enjoyment from your running.
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How Long Before I See The Benefits Of A Workout?
- By Jeff Gaudette
- Published Jan. 23, 2012
The exact rate your body absorbs and responds to a given workout is going to be influenced by a variety of factors.
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Kate Gosselin Ready To Rock Vegas
- By Duncan Larkin
- Published Nov. 29, 2011
- Updated Nov. 29, 2011 at 11:20 AM UTC
She's nervous and excited about her marathon debut.
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The 10-Week Advanced 5K Training Plan
- By Mario Fraioli
- Published Jun. 29, 2011
- Updated Oct. 22, 2012 at 12:49 PM UTC
Run your fastest 5K in 10 weeks!
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ZAP Your Marathon Fitness: Exclusive Interview With Pete Rea
- By Matt Fitzgerald
- Published Jun. 3, 2011
- Updated Jun. 3, 2011 at 7:23 PM UTC
Want to run a better marathon? Train the ZAP Fitness way.
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The Endurance Athlete’s Weekend
- By Linzay Logan
- Published Apr. 8, 2011
- Updated Feb. 22, 2013 at 11:06 AM UTC
TGIF!
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These Simple Steps Are Required To Run A Marathon
- By Duncan Larkin
- Published Mar. 3, 2011
One professor suggests running a couple half marathons before the big race.