Incorporate this threshold set into your long runs during marathon training.
Most runners will have excellent marathon performances provided they run smart marathon workouts.
It's time to break a common misconception about marathon training.
Build step by step. Push yourself, but not too hard. Learn. Keep it fun.
This marathon-focused workout will give you a good indication of what you'll be able to hit on race day.
The last two weeks before Boston are a time to let the body and mind freshen up.
Don't go faster than you should just because you're feeling good!
The Boston Marathon is fast approaching! Greg McMillan outlines key training principles for the final 4 weeks of training.
What goes up, must come down.