Marathon Training Tag: Page 1

Workout Of The Week: Threshold, Long, Threshold (TLT)

Incorporate this threshold set into your long runs during marathon training.

3 Must-Do Marathon Workouts

Most runners will have excellent marathon performances provided they run smart marathon workouts.

Is the 20-Mile Long Run Right for You?

It's time to break a common misconception about marathon training.

Everything You Need To Know About Running In 14 Words

Build step by step. Push yourself, but not too hard. Learn. Keep it fun.

Workout of the Week: Lee Troop’s Progressive Long Run

This marathon-focused workout will give you a good indication of what you'll be able to hit on race day.

Boston-Bound: Peaking For The Big Race With 2 Weeks To Go!

The last two weeks before Boston are a time to let the body and mind freshen up.

Workout Of The Week: The Halftime Fartlek

Don't go faster than you should just because you're feeling good!

Boston-Bound: One Month To Go Until Race Day!

The Boston Marathon is fast approaching! Greg McMillan outlines key training principles for the final 4 weeks of training.

Workout Of The Week: The Mountain Run

What goes up, must come down.

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