All Posts Tagged ‘Marathon Training’: Page 1

Workout of the Week: 5-n-Go Tempo

The tempo run is one of the most valuable training tools a runner has, and this workout is an effective variation.

Workout of the Week: Deuces Wild

Two-mile repeats serve up a variety of benefits, regardless of your training focus.

6 Marathon Tapering Tips From Olympian Lee Troop

The three-time Australian Olympian and high performance coach shares his top tapering advice.

Workout of the Week: Sharpening Sessions

Follow these suggestions and step to the starting line with confidence on race day.

Tapering Dos and Don’ts For Marathoners

Keep these tips in mind when getting ready for your next marathon!

Workout of the Week: 5-4-3-2-1 Long Run

This demanding training run will give you the confidence that you're ready to tackle your marathon goal.

6 Key Factors To Achieving Your Marathon Goal

Coach Greg McMillan shares a few critical, controllable factors that contribute to whether or not you will run well race day.

Workout Of The Week: Squires Long Run

“It’s the long run that puts the tiger in the cat.” – Coach Bill Squires

Workout of the Week: 2 x 6 Miles

Make this tried-and-true marathon-specific session work for you!

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