All Posts Tagged ‘Marathon Training’: Page 1

Fuel Up: What do Marathoners Eat?

We asked an elite runner, a nutritionist and a coach how they fuel for 26.2.

The Everyman: Feeding off the Marathon Energy

With marathons happening every weekend this time of year, it's hard not to be inspired.

Workout Of The Week: The Halftime Fartlek

Don't go faster than you should just because you're feeling good!

Workout of the Week: Mile Repeats

Build race-specific strength and endurance and improve your mental game with this challenging workout.

Workout of the Week: 2 x 6 Miles

Make this tried-and-true marathon-specific session work for you!

Workout of the Week: The Split Long Run

Learn why splitting up your long run occasionally could be beneficial long-term.

Workout of the Week: 5-4-3-2-1 Long Run

This demanding training run will give you the confidence that you're ready to tackle your marathon goal.

The Final Marathon Countdown: 15 Expert Race-Week Tips

Two professional coaches and one of America's top marathoners share their best advice.

Racing Around The Marathon ‘Wall’

Take these steps to avoid a very unnecessary and uncomfortable situation.

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