Marathon Training Tag: Page 1

Workout of the Week: 200-200-400

Don't lose touch with your speed when training for longer distances.

Workout Of The Week: Long Runs With “Stuff”

Stop slogging through the same old long run--add some stuff to it!

Workout Of The Week: Push the Tempo (Run)

The tempo run is one of the best training sessions a long-distance runner can do.

Workout Of The Week: Threshold, Long, Threshold (TLT)

Incorporate this threshold set into your long runs during marathon training.

3 Must-Do Marathon Workouts

Most runners will have excellent marathon performances provided they run smart marathon workouts.

Is the 20-Mile Long Run Right for You?

It's time to break a common misconception about marathon training.

Everything You Need To Know About Running In 14 Words

Build step by step. Push yourself, but not too hard. Learn. Keep it fun.

Workout of the Week: Lee Troop’s Progressive Long Run

This marathon-focused workout will give you a good indication of what you'll be able to hit on race day.

Boston-Bound: Peaking For The Big Race With 2 Weeks To Go!

The last two weeks before Boston are a time to let the body and mind freshen up.

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