marathon training tips

Former Boston Champ Uta Pippig’s Marathon Tips

Number one on her list is listening to your body.

The Running Doc’s Race-Week Recommendations

Follow these guidelines to make your next race a smashing success!

The Running Doc’s Training Recommendations

Dr. Lewis Maharam explains what to do during training to help achieve success at your event.

Ask The Experts Live: ING Rock ‘n’ Roll Recap

Competitor's Mario Fraioli was at the ING Direct Cafe in Philadelphia last weekend for a live Ask The Experts.

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