Coach Greg McMillan helps you dial in your Boston Marathon training with less than 2 months to go.
Coach Greg McMillan talks about the best workouts for weeks 3 and 4, or 9 and 10 weeks out from race day.
Go ahead, run like a horse smelling the barn.
This tiny country has consistently produced some of the world's best marathoners.
This aerobic threshold workout can easily be modified for runners of various ability levels.
Coach Greg McMillan shares his best advice for kicking off your Boston Marathon training.
Need both a fitness and confidence boost? Give this session a shot!
Build race-specific strength and endurance and improve your mental game with this challenging workout.
It's all about finishing faster than you start.
Learn why splitting up your long run occasionally could be beneficial long-term.