Marathon Training : Page 2

Workout Of The Week: The Halftime Fartlek

Don't go faster than you should just because you're feeling good!

Boston-Bound: One Month To Go Until Race Day!

The Boston Marathon is fast approaching! Greg McMillan outlines key training principles for the final 4 weeks of training.

Workout Of The Week: The Mountain Run

What goes up, must come down.

Boston-Bound: Get Specific With 6 Weeks To Go!

It's getting down to crunch time with 6 weeks to go in your Boston Marathon training.

Boston-Bound: Inside 8 Weeks Till Race Day!

Coach Greg McMillan helps you dial in your Boston Marathon training with less than 2 months to go.

Boston-Bound: Focus On Building Strength With 10 Weeks To Go

Coach Greg McMillan talks about the best workouts for weeks 3 and 4, or 9 and 10 weeks out from race day.

Workout Of The Week: Fast Finish

Go ahead, run like a horse smelling the barn.

3 Secrets of Japanese Marathoning Success

This tiny country has consistently produced some of the world's best marathoners.

Workout of the Week: David Laney’s 5-4-3 Progression Run

This aerobic threshold workout can easily be modified for runners of various ability levels.

Boston-Bound: Tailor Your Marathon Training For The Next 12 Weeks

Coach Greg McMillan shares his best advice for kicking off your Boston Marathon training.

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