All Marathon Training: Page 3
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Workout Of The Week: Progression Runs
- By Matt Fitzgerald
- Published Feb. 27, 2013
- Updated Feb. 28, 2013 at 10:45 AM UTC
It's all about finishing faster than you start.
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The Art Of Tapering Like A Pro
- By Duncan Larkin
- Published Feb. 15, 2013
- Updated Feb. 15, 2013 at 2:30 PM UTC
Mastering the final few weeks of training is trickier than it seems.
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Expert Advice: The Best Way To Avoid Injury
- By Sabrina Grotewold
- Published Feb. 8, 2013
- Updated Feb. 8, 2013 at 11:31 AM UTC
Learn how you can run fewer miles without sacrificing speed.
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Workout Of The Week: Tempo Trials
- By Kevin Beck
- Published Feb. 6, 2013
- Updated Feb. 6, 2013 at 11:18 AM UTC
Tactical training warfare meets blitzkrieg.
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Coach Jenny's Top-5 First-Timer Tips
- By Linzay Logan
- Published Feb. 1, 2013
- Updated Feb. 1, 2013 at 1:49 PM UTC
Coach Jenny Hadfield, author of "Marathoning For Mortals", gives her expert advice.
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Are You Eating Too Much?
- By Matt Fitzgerald
- Published Jan. 31, 2013
- Updated Jan. 31, 2013 at 3:03 PM UTC
Indulging in “hedonic hunger” keeps many people from reaching a healthy weight—and many runners from reaching their racing weight.
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Setting Realistic Running Goals
- By Jeff Gaudette
- Published Jan. 28, 2013
- Updated Jan. 29, 2013 at 1:42 PM UTC
To be successful (and happy) in running, you need to have realistic expectations.
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Ditch The Long, Slow Distance
- By Courtney Baird
- Published Jan. 25, 2013
- Updated Jan. 28, 2013 at 11:49 AM UTC
A new twist on the traditional long run will get you to the finish line faster.
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Workout Of The Week: The Halftime Fartlek
- By Mario Fraioli
- Published Jan. 16, 2013
- Updated Jan. 17, 2013 at 10:52 AM UTC
Don't go faster than you should just because you're feeling good!
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Running 101: How Often Should You Run?
- By Matt Fitzgerald
- Published Jan. 15, 2013
- Updated Jun. 11, 2013 at 1:48 PM UTC
Here’s how to choose the right number for you.