All Posts Tagged ‘Marathon Training’: Page 4

Track Workouts vs. Road Workouts

Learn how to make physical and mental gains by varying your workout venue.

Workout Of The Week: The Simulator

Are you ready to achieve your next marathon goal? Not until you’ve done this workout.

The Marathon Still Matters

In 2013, 1,100 U.S. marathons generated a record 541,000 finishers.

Is Fat Burning Such A Big Deal?

Research suggests more fat burning does not necessarily equal better performance.

Photos: 6 Taper Tips For Spring Marathons

Tapering for a marathon is tricky business for many runners. Keep these key tips in mind during the final two weeks leading up to your race.

Train To Recover — Don’t Recover To Train

Get more out of your training by doing it "backwards."

The Art Of The Marathon Taper

Tapering isn't as simple as dialing back your weekly mileage and the intensity of your workouts.

The Positives Of Progressing Your Training

When you only consider the end result, sometimes you can be too intimidated to start.

Expert Advice: Run Smarter To Avoid Injury

Learn how you can run fewer miles without sacrificing speed.

6 Ways To Simplify Your Training With Steve Jones

Former marathon world record holder Steve Jones outlines six ways to streamline your training — and set a PR.

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