Massage


4 Ways Massage Therapy Benefits Runners

By Trisha Haws, LMT, LST | May 26, 2018

Whether you run for fun, competition or stress relief, here are four ways massage therapy can significantly improve your running potential:

Out There: The Knead To Run

By Susan Lacke | May 1, 2014

A visit to the massage therapist isn’t always the most pleasant experience, but it does put us back together.

Monday Minute: Calf Self Massage

By Eric Cressey, MA, CSCS | February 10, 2014

This will work out the kinks in your calves...and also test your pain threshold.

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