Try these seven exercises and start building a foundation of injury prevention.
Recovery gets more important the older you get.
Over $8,000 in prize money is up for grabs.
The half marathon pinnacle race will stay in Melbourne till 2015.
She's quietly been one of the best distance runners in the U.S. for two decades now.
As marathoners reach their 80s and 90s, the 26.2-mile distance becomes increasingly difficult.
The Canadian record-holder in the marathon for Masters-level women has blood clots in her lungs.
New website shines light on masters-level women who hope to qualify for the 2012 U.S. Olympic Marathon Trials.
Top Masters runner Hal Goforth explains how to avoid just about any injury.