Matt Fitzgerald
by Matt Fitzgerald, Published Feb. 18, 2015, Updated Feb. 18, 2015 at 10:55 AM PDT
Can't afford an antigravity treadmill? Try this instead.
by Competitor.com, Published Sep. 22, 2014
Matt Fitzgerald discusses the benefits of using a slideboard to decrease injuries and properly train your hip stabilizing muscles.
by Matt Fitzgerald, Published Jun. 19, 2014, Updated Jan. 18, 2016 at 12:27 PM PDT
The only man to have ever run under 8 minutes for 2 miles rapidly disappeared from face of the sport.
by Matt Fitzgerald, Published Jul. 23, 2013, Updated Jul. 23, 2013 at 1:43 PM PDT
Running less can lead to more injuries related to running.
by Matt Fitzgerald, Published Nov. 23, 2011
The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s
by Duncan Larkin, Published Nov. 18, 2011, Updated Feb. 19, 2013 at 8:46 AM PDT
The objective is to teach the fundamentals that will establish participants as well educated group leaders.
by Mario Fraioli, Published Oct. 10, 2011, Updated Dec. 26, 2016 at 8:26 PM PDT
New book takes a deeper look at one of the greatest races ever run.
by Matt Fitzgerald, Published Jun. 15, 2011, Updated Jun. 15, 2011 at 9:31 AM PDT
Here's a great summer beach read for the thinking runner.
by Matt Fitzgerald, Published Jun. 14, 2011, Updated Jun. 14, 2011 at 10:29 AM PDT
It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.
by Matt Fitzgerald, Published May. 31, 2011, Updated May. 31, 2011 at 6:40 PM PDT
ZAP Fitness runner hopes for top-five placing at USA Outdoor Track & Field Championships 10K.