All Matt Fitzgerald: Page 1
Study: Run More To Stop Injuries
- By Matt Fitzgerald
- Published Jul. 23, 2013
- Updated Jul. 23, 2013 at 1:43 PM UTC
-
Matt Fitzgerald’s Marathon Week Nutrition Plan
- By Matt Fitzgerald
- Published Nov. 23, 2011
The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s
-
Fitzgerald’s Iron War Receiving Rave Reviews
- By Mario Fraioli
- Published Oct. 10, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
New book takes a deeper look at one of the greatest races ever run.
-
Book Review: To Be A Runner
- By Matt Fitzgerald
- Published Jun. 15, 2011
- Updated Jun. 15, 2011 at 9:31 AM UTC
Here's a great summer beach read for the thinking runner.
-
Ask The Experts: When Can I Start Training Again?
- By Matt Fitzgerald
- Published Jun. 14, 2011
- Updated Jun. 14, 2011 at 10:29 AM UTC
It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.
-
Top Five Or Bust: Exclusive Interview With David Jankowski
- By Matt Fitzgerald
- Published May. 31, 2011
- Updated May. 31, 2011 at 6:40 PM UTC
ZAP Fitness runner hopes for top-five placing at USA Outdoor Track & Field Championships 10K.
-
Ask The Experts: What’s The Best Way To Remove
- By Matt Fitzgerald
- Published May. 23, 2011
- Updated Oct. 4, 2011 at 10:31 AM UTC
Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid
-
Ask The Experts: Which Supplements Do Runners Need?
- By Matt Fitzgerald
- Published May. 20, 2011
Matt Fitzgerald explains which are most beneficial.
-
What Ever Happened To Daniel Komen?
- By Competitor Running
- Published May. 13, 2011
After one of the greatest world record sprees in the history of track and field, the only man to have ever run under 8 minutes for 2 miles
