All Posts Tagged ‘Matt Fitzgerald’: Page 1

What Ever Happened To Daniel Komen?

The only man to have ever run under 8 minutes for 2 miles rapidly disappeared from face of the sport.

Study: Run More To Stop Injuries

Running less can lead to more injuries related to running.

Matt Fitzgerald’s Marathon Week Nutrition Plan

The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s

Inaugural Natural Running Certification Announced

The objective is to teach the fundamentals that will establish participants as well educated group leaders.

Fitzgerald’s Iron War Receiving Rave Reviews

New book takes a deeper look at one of the greatest races ever run.

Book Review: To Be A Runner

Here's a great summer beach read for the thinking runner.

Ask The Experts: When Can I Start Training Again?

It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.

Top Five Or Bust: Exclusive Interview With David Jankowski

ZAP Fitness runner hopes for top-five placing at USA Outdoor Track & Field Championships 10K.

Ask The Experts: What’s The Best Way To Remove Cortisol From Our Systems?

Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid

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