Matt Fitzgerald : Page 2
by Matt Fitzgerald, Published May. 23, 2011, Updated Oct. 4, 2011 at 10:31 AM PDT
Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid
by Matt Fitzgerald, Published May. 20, 2011
Matt Fitzgerald explains which are most beneficial.
by Matt Fitzgerald, Published Apr. 22, 2011, Updated Dec. 26, 2016 at 7:03 PM PDT
Sage Rountree has created a truly essential resource for endurance athletes.
by Matt Fitzgerald, Published Apr. 14, 2011
Despite doing new things every year, it will always be the same old race.
by Matt Fitzgerald, Published Apr. 12, 2011, Updated Apr. 12, 2011 at 10:07 AM PDT
The last word on preparing for your first ultra.
by Mario Fraioli, Published Apr. 7, 2011, Updated Apr. 12, 2011 at 11:22 AM PDT
Meet T.J. Murphy, Matt Fitzgerald and Mario Fraioli on Boston Marathon weekend for shoe advice, race-day tips and more!
by Mario Fraioli, Published Apr. 6, 2011, Updated Jan. 9, 2012 at 11:39 AM PDT
We recap all the latest running news, including the Carlsbad 5000, and discuss Alan Webb's decision to part ways with coach Alberto
by Matt Fitzgerald, Published Mar. 28, 2011, Updated Mar. 28, 2011 at 5:06 PM PDT
A new study shows that weight loss is not equal to water loss during exercise.
by Matt Fitzgerald, Published Mar. 15, 2011, Updated Jan. 15, 2017 at 6:46 PM PDT
Research shows simplicity is a virtue in the matter of weight management.
by Linzay Logan, Published Mar. 14, 2011, Updated Aug. 31, 2011 at 1:44 PM PDT
Are a few suds the best way to recover from a race or long run?