All Posts Tagged ‘Matt Fitzgerald’: Page 2

Book Review: The Athlete’s Guide to Recovery

Sage Rountree has created a truly essential resource for endurance athletes.

Can’t Touch This: Why Change Never Ruins The Boston Marathon

Despite doing new things every year, it will always be the same old race.

Book Review: Relentless Forward Progress

The last word on preparing for your first ultra.

Meet The Faces Of Competitor Magazine & Competitor.com

Meet T.J. Murphy, Matt Fitzgerald and Mario Fraioli on Boston Marathon weekend for shoe advice, race-day tips and more!

RunCenter: April 6, 2011

We recap all the latest running news, including the Carlsbad 5000, and discuss Alan Webb's decision to part ways with coach Alberto

Sports Science Update: It’s Okay To Lose Weight (During A Run)

A new study shows that weight loss is not equal to water loss during exercise.

Racing Weight: Keep It Simple

Research shows simplicity is a virtue in the matter of weight management.

Post-Race Recovery Meal: Beer?

Are a few suds the best way to recover from a race or long run?

Sports Science Update: Increased Stride Rate=Reduced Injuries?

New study shows increasing stride rate reduces impact forces absorbed at the knee and hip.

Photo Gallery: Kara Goucher’s Track Workout

Check out these great shots from Kara's session of 12 x 800m on Friday in San Diego!

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