All Matt Fitzgerald: Page 2

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  Can’t Touch This: Why Change Never Ruins The Boston

  • By Matt Fitzgerald
  • Published Apr. 14, 2011

  Despite doing new things every year, it will always be the same old race.

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  Book Review: Relentless Forward Progress

  • By Matt Fitzgerald
  • Published Apr. 12, 2011
  • Updated Apr. 12, 2011 at 10:07 AM UTC

  The last word on preparing for your first ultra.

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  Meet The Faces Of Competitor Magazine & Competitor.com

  • By Mario Fraioli
  • Published Apr. 7, 2011
  • Updated Apr. 12, 2011 at 11:22 AM UTC

  Meet T.J. Murphy, Matt Fitzgerald and Mario Fraioli on Boston Marathon weekend for shoe advice, race-day tips and more!

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  RunCenter: April 6, 2011

  • By Mario Fraioli
  • Published Apr. 6, 2011
  • Updated Jan. 9, 2012 at 11:39 AM UTC

  We recap all the latest running news, including the Carlsbad 5000, and discuss Alan Webb's decision to part ways with coach Alberto

• Sports Science Update: Running Prevents Running Injuries

  • By Matt Fitzgerald
  • Published Apr. 4, 2011
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  Study shows those who run the most get injured the least.

• Sports Science Update: It’s Okay To Lose Weight (During A

  • By Matt Fitzgerald
  • Published Mar. 28, 2011
  • Updated Mar. 28, 2011 at 5:06 PM UTC

  A new study shows that weight loss is not equal to water loss during exercise.

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  Racing Weight: Keep It Simple

  • By Matt Fitzgerald
  • Published Mar. 15, 2011
  • Updated Oct. 26, 2011 at 12:18 PM UTC

  Research shows simplicity is a virtue in the matter of weight management.

• Post-Race Recovery Meal: Beer?

  • By Linzay Logan
  • Published Mar. 14, 2011
  • Updated Aug. 31, 2011 at 1:44 PM UTC

  Are a few suds the best way to recover from a race or long run?

• The Evolving Art of Carbo-Loading

  • By Amana Miyamae
  • Published Mar. 11, 2011
  • Updated Dec. 15, 2011 at 2:27 PM UTC

  You aren't still putting yourself through a depletion phase, are you?

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  Want To Recover Faster From Running? Start Swimming

  • By Matt Fitzgerald
  • Published Mar. 7, 2011
  • Updated Mar. 7, 2011 at 11:30 AM UTC

  Your next workout may do more to help you bounce back than compression socks, ice baths, etc.