All Posts Tagged ‘Matt Fitzgerald’: Page 2

Book Review: The Athlete’s Guide to Recovery

by Matt Fitzgerald, Published Apr. 22, 2011, Updated Oct. 1, 2013 at 6:45 AM UTC

Sage Rountree has created a truly essential resource for endurance athletes.

Can’t Touch This: Why Change Never Ruins The Boston Marathon

by Matt Fitzgerald, Published Apr. 14, 2011

Despite doing new things every year, it will always be the same old race.

Book Review: Relentless Forward Progress

by Matt Fitzgerald, Published Apr. 12, 2011, Updated Apr. 12, 2011 at 10:07 AM UTC

The last word on preparing for your first ultra.

Meet The Faces Of Competitor Magazine & Competitor.com

by Mario Fraioli, Published Apr. 7, 2011, Updated Apr. 12, 2011 at 11:22 AM UTC

Meet T.J. Murphy, Matt Fitzgerald and Mario Fraioli on Boston Marathon weekend for shoe advice, race-day tips and more!

RunCenter: April 6, 2011

by Mario Fraioli, Published Apr. 6, 2011, Updated Jan. 9, 2012 at 11:39 AM UTC

We recap all the latest running news, including the Carlsbad 5000, and discuss Alan Webb's decision to part ways with coach Alberto

Sports Science Update: It’s Okay To Lose Weight (During A Run)

by Matt Fitzgerald, Published Mar. 28, 2011, Updated Mar. 28, 2011 at 5:06 PM UTC

A new study shows that weight loss is not equal to water loss during exercise.

Racing Weight: Keep It Simple

by Matt Fitzgerald, Published Mar. 15, 2011, Updated Oct. 26, 2011 at 12:18 PM UTC

Research shows simplicity is a virtue in the matter of weight management.

Post-Race Recovery Meal: Beer?

by Linzay Logan, Published Mar. 14, 2011, Updated Aug. 31, 2011 at 1:44 PM UTC

Are a few suds the best way to recover from a race or long run?

Sports Science Update: Increased Stride Rate=Reduced Injuries?

by Matt Fitzgerald, Published Jan. 24, 2011, Updated Feb. 19, 2013 at 8:46 AM UTC

New study shows increasing stride rate reduces impact forces absorbed at the knee and hip.

Photo Gallery: Kara Goucher’s Track Workout

by Mario Fraioli, Published Jan. 22, 2011, Updated Mar. 15, 2012 at 5:10 PM UTC

Check out these great shots from Kara's session of 12 x 800m on Friday in San Diego!

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