Matt Fitzgerald : Page 2
Ask The Experts: What’s The Best Way To Remove Cortisol From Our Systems?
Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid
Ask The Experts: Which Supplements Do Runners Need?
Matt Fitzgerald explains which are most beneficial.
Book Review: The Athlete’s Guide to Recovery
Sage Rountree has created a truly essential resource for endurance athletes.
Can’t Touch This: Why Change Never Ruins The Boston Marathon
Despite doing new things every year, it will always be the same old race.
Meet The Faces Of Competitor Magazine & Competitor.com
Meet T.J. Murphy, Matt Fitzgerald and Mario Fraioli on Boston Marathon weekend for shoe advice, race-day tips and more!
RunCenter: April 6, 2011
We recap all the latest running news, including the Carlsbad 5000, and discuss Alan Webb's decision to part ways with coach Alberto
Sports Science Update: It’s Okay To Lose Weight (During A Run)
A new study shows that weight loss is not equal to water loss during exercise.
Racing Weight: Keep It Simple
Research shows simplicity is a virtue in the matter of weight management.
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